Just imagine this: you've been working on that important
paper for the past 2 weeks, and you are just about to finish it. The
deadline is in a few days. You save your document, go for a coffee and
when you get back, your screen is black. Your computer rebooted itself
automatically and is now stuck in the bootup process with a message
similar to this: No boot device, please insert a bootable media. You
try to restart your computer a few times, but it does not fix your
problem.
Luckily, there is a happy ending with a successful data recovery
using free software File Recovery by PC Inspector. Disk utilities don't
always work, however, and we should all fear and prepare for the day
this happens to us with regular (nightly, if possible) backups and
extra precaution with the Great American Novel or thesis you made tons
of progress on today.

Scan your PC with
Windows Live. The Windows Live Safety Center scans your PC for "viruses, wasted disk space, maintenance issues and common open ports." The online scanner only works using Internet Explorer and requires
downloading and running ActiveX scanner files (ironic, no?). The scan
can take some time to run (in fact, mine is still running) but looks to
be a useful tool to snag PC nasties before they get you.
How to permanently delete data from your hard drive.
The New York Times says that properly destroying data on old used hard drives is one of the biggest overlooked data privacy measures. If you're selling, giving away, recycling, donating or disposing of
a computer or old hard drive, be sure to wipe it clean first. Deleting
files the regular way doesn't actually remove the data; it just removes
the pointer to the data, making it easy for undelete programs to
resurrect it and get to your private information. The Times recommends
a bunch of software options for secure deletion; most notably the
freely-available open source program called Darik's Boot and Nuke (DBAN) for Windows. Mac OS X's built-in Disk Utility can do secure deletes using the Defense Department standard.
Hard drive janitor.
If I let it, my hard drive would fill to capacity with crap I don't
need. Throughout the course of one day I get my paws on all sorts of
throwaway files: video, images and songs meant for a single viewing or
listen, PDF's I have to print, software installers and big ol' zip
files I extract and do whatever I need to with the contents. The end
result is a bunch of stuff hogging space on my hard drive for no good
reason.
I'm lazy and I don't want to have to clean up after myself
every time I work with a set of files. Instead, I've scheduled a
cleanup script that sweeps through my hard drive every evening while I
sleep. My virtual janitor deletes any temporary file that's been
sitting around for more than x days, like old garbage starting to
stink. This way space on my hard drive is constantly recovered, and I
don't have to worry about getting the dreaded "Low disk space" message
at the critical moment I'm about to conceive my opus. Because you know
if you were going to run out of disk space, that's when it would
happen. Check the full article here.
BartPE. BartPE is a free utility that lets you build a live CD-based copy of Windows XP that can be used for data recovery.
Bart's PE Builder helps you build a "BartPE" (Bart
Preinstalled Environment) bootable Windows CD-Rom or DVD from the
original Windows XP or Windows Server 2003 installation/setup CD, very
suitable for PC maintenance tasks.
It will give you a complete
Win32 environment with network support, a graphical user interface
(800x600) and FAT/NTFS/CDFS filesystem support. Very handy for burn-in
testing systems with no OS, rescuing files to a network share, virus
scan and so on.
Update: A reader writes in about a useful extension:
Even better than BartPE is "UBCD for Windows".
It uses Bart's PE Builder to create not just a bootable Windows CD, but
a bootable Windows CD with many useful tools included - antivuris,
browsers, PDF Reader, CD burner, drive backup/cloning tools,
diagnostics, recovery tools, etc. See the full list here.