How can I remember to take my medicine?

The only way to get well is to take your medicine exactly as your doctor or nurse tells you. This may not be easy! You will be taking your medicine for a long time (6 months or longer), so you should get into a routine. Here are some ways to remember to take your medicine:

    * Participate in the directly observed therapy (DOT) program at your health department.
    * Take your pills at the same time every day - for example, you can take them before eating breakfast, during a coffee break, or after brushing your teeth.
    * Ask a family member or a friend to remind you to take your pills.
    * Mark off each day on a calendar as your take your medicine.
    * Put your pills in a weekly pill dispenser. Keep it by your bed or in your purse or pocket.

NOTE: Remember to keep all medicine out of reach of children.

If you forget to take your pills one day, skip that dose and take the next scheduled dose. Tell your doctor or nurse that you missed a dose. You may also call your doctor or nurse for instructions.

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The information in PROFCENTRAL  is not intended as a substitute for medical professional help or advice but is to be used only as an aid in understanding medical conditions. A physician should always be consulted for back pain or any other health problem. PROFCENTRAL  provides links to other organizations as a service to our readers and is not responsible for the information, services, or products provided by these web sites, health professionals, or companies.